We got a little dusting of snow in Boston last night. It was nice to wake up to but I'm already over it! I am not a cold weather person. It makes me want to stay in bed all day and be lazy, not good! 

What I am is a forever yoga student! I have wanted to buy Yoga Anatomy by Leslie Kaminoff and Amy Matthews and Yoga As Medicine by Timothy McCall for months now. I'm not really sure why I haven't to be honest with you. When I remembered I had an Amazon gift card for the holidays I immediately ordered these two.

What I love about yoga is it's ability to heal. I know what poses I need for hip pain, tight shoulders and so on. I can't wait to learn more about how to help people with issues I might not be experiencing and to expand on what I have learned during my teacher training. These books will help me assist private clients working on specific ailments. 

Do you own these books? How do you feel using yoga as (or part of) medicine? 

Have a good day!